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Therapies

Our psychologists, therapists, and counsellors work integratively, meaning they draw from a range of therapeutic techniques to create a bespoke treatment for each unique individual. Research is clear that the therapeutic relationship is one of the greatest factors that determines the outcome of therapy.

It is important that you find the right practitioner where the connection feels easy. This allows you to feel safe, understood, and supported as you explore personal challenges and work towards your goals. Whatever your reason for seeking therapy in Mt Eden, our team is dedicated to matching you with the right practitioner to ensure the best possible fit for your unique journey.
 

Across the team, we offer the following types of therapy:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Schema Therapy

  • Imago Couples Therapy

  • Emotionally Focussed Therapy (EFT) for couples

  • Gottman Relationship Approach for couples

  • Dialectical Behavioural Therapy (DBT)

  • Solution-Focussed Therapy (SFT)

  • Sandplay Therapy

  • Parent-Child Interaction Therapy (PCIT)

  • Motivational Interviewing (MI)

  • Compassion-Based Therapy

  • Psychodynamic Psychotherapy

  • Mentalisation-Based Therapy

How can we help?

Clinician preference
Dr. Camilla Nguyen
Dr. Alexandra Bijl-Brown
Sarah Buckland
Ron Chau
Meika Churchman
Rachel Bilby
Gisela Theunissen
Hanna Cope
Dr. Danny Stewart
Erin Zhai
Keyla Losa
Dr Jemila Chadwick
Megan-Lee Spence-Ross
No preference - First available

Service Eligibility Criteria

Due to the specialised nature of our services, we are currently unable to support clients experiencing severe mental health symptoms, high risk of self-harm or harm to others, borderline personality disorder or traits, eating disorders, bipolar disorder, schizophrenia, or psychosis-related conditions. By proceeding, you confirm that you have read and understand these eligibility requirements and believe you meet our service criteria.

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